Gemma Rogers
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5 Ways To Manage Stress & Anxiety

5 Ways To Manage Stress & Anxiety

by Gemma Rogers | May 13, 2019 | Career Change, Fear / Anxiety, Meditation, Stress

Stress and anxiety are a natural part of being human. They can even be useful. Stress can act as a motivator and anxiety can be a signal of danger and help us take stock of difficult situations. To experience stress or anxiety is not necessarily something to be...
Chaos: The Unwelcome Ingredient Of Career Growth

Chaos: The Unwelcome Ingredient Of Career Growth

by Gemma Rogers | Apr 17, 2019 | Career Change, Career Growth, Fear / Anxiety, Personal Growth

Change is inevitable. To paraphrase the Greek philosopher, Heraclitus, change is the only thing that doesn’t change. Yet many people resist it, leading to more suffering than is usually necessary. It is the anticipation of ‘what might happen’ that is the cause of our...
The Key To Career Change: How understanding your values will bring you fulfilment

The Key To Career Change: How understanding your values will bring you fulfilment

by Gemma Rogers | Mar 13, 2019 | Career Change, Empowerment, Personal Growth, Values

I don’t think I’m alone here, when I say that I thought the done thing was to get your education, find a good job and then make your way up the ladder. This hang up has been passed on through the generations, from the industrial revolution – becoming part of...
Are You Doing What Your Heart Desires?

Are You Doing What Your Heart Desires?

by Gemma Rogers | Feb 14, 2019 | Career Change, Empowerment, Intuition, Personal Growth

In light of it being Valentine’s Day, I will not be writing about finding a job you love. That’s far too obvious. After all, being in a job you love is often not so obvious to find. I decided to have a little look into the source of this annual celebration...
Is It Time To Uninvent Yourself?

Is It Time To Uninvent Yourself?

by Gemma Rogers | Jan 9, 2019 | Career Change, Empowerment, Personal Growth

When thinking about a fitting topic for the first blog of a new year, the stereotypical title of ‘New Year, New You’ comes to mind. Which is somewhat uninspiring, and also inaccurate. I don’t want to be a new version of me. I don’t want to recreate myself. I just want...
How Trying New Things Helps You Get Clear On What You Want (& Don’t Want)

How Trying New Things Helps You Get Clear On What You Want (& Don’t Want)

by Gemma Rogers | Dec 14, 2018 | Career Change, Empowerment, Personal Growth

There’s something you keep coming back to but for some reason, you’ve still not got around to it. Maybe you’ve been thinking about signing up for a course but can’t quite commit. Perhaps you’ve been given a contact in a new industry but you...
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  • Career Change
  • Career Growth
  • Empowerment
  • Fear / Anxiety
  • Intuition
  • Meditation
  • Personal Growth
  • Stress
  • Values
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