by Gemma Rogers | May 13, 2019 | Career Change, Fear / Anxiety, Meditation, Stress
Stress and anxiety are a natural part of being human. They can even be useful. Stress can act as a motivator and anxiety can be a signal of danger and help us take stock of difficult situations. To experience stress or anxiety is not necessarily something to be...
by Gemma Rogers | Apr 17, 2019 | Career Change, Career Growth, Fear / Anxiety, Personal Growth
Change is inevitable. To paraphrase the Greek philosopher, Heraclitus, change is the only thing that doesn’t change. Yet many people resist it, leading to more suffering than is usually necessary. It is the anticipation of ‘what might happen’ that is the cause of our...
by Gemma Rogers | Oct 18, 2018 | Career Change, Fear / Anxiety, Personal Growth
In January 2016, I quit a “great” job in fashion. I had been living in New York for almost four years, was burnt-out and knew that I wanted to somehow work in the field of Personal Development. It was time for change. But I couldn’t really tell what that looked...
