THERAPEUTIC COUNSELLING & COACHING

 

FOR ADULTS, TEENS & YOUNG PEOPLE

Online ~ Face-to-Face ~ Outdoors

 

Hi, I’m Gemma.

I’m a Therapeutic Counsellor (MBACP) & Career Change Coach based in Cheltenham, UK.

I support adults, teens (16+) & young people through anxiety, overwhelm, stress, panic attacks, low self-esteem and ‘stuckness’.

I work online, in-person and outdoors.

 

Hi, I’m Gemma.

I’m a Therapeutic Counsellor (MBACP) & Career Change Coach based in Cheltenham, UK.

I support adults, teens (16+) & young people through anxiety, overwhelm, stress, panic attacks, low self-esteem and ‘stuckness’.

I work online, in-person and outdoors.

You may be considering counselling because you feel stressed, stuck, disconnected, confused, anxious, angry, sad or perhaps just empty…There may be a specific challenge that you are currently facing or perhaps you are unsure of what it is you’re looking for but you have lost sight of yourself somehow. Whatever it is that has brought you here, I will listen empathically and provide a confidential space to explore what is important to you, at your pace. I will support you, without judgement, towards empowering yourself to make sense of the challenges you face.

You may be considering counselling because you feel stressed, stuck, disconnected, confused, anxious, angry, sad or perhaps just empty…There may be a specific challenge that you are currently facing or perhaps you are unsure of what it is you’re looking for but you have lost sight of yourself somehow. Whatever it is that has brought you here, I will listen empathically and provide a confidential space to explore what is important to you, at your pace. I will support you, without judgement, towards empowering yourself to make sense of the challenges you face.

Specialist areas:

Anxiety & Stress  ||  Career Change  ||  Teens & Young People

Issues:

Anxiety | Bereavement | Bullying | Burnout | Cancer | Career Change | Career Clarity | Coping Skills | Divorce | Emotional Disturbance | Family Conflict | Health-related issues | Interview Prep | Life Coaching | Life Transitions | Loneliness | Loss | Low self-esteem | Low self-confidence | Menopause | Panic attacks | Peer Relationships | Personal Development | Phobias | PTSD | Restlessness | Redundancy | Relationship Issues | School-related stress | Self-Harm | Sex-related issues | Sexuality | Spirituality | Stress | ‘Stuckness’ | Suicidal Ideation | Work-related stress

Specialist areas:

Anxiety & Stress  ||  Career Change  ||  Teens & Young People

Issues:

Anxiety | Bereavement | Bullying | Burnout | Cancer | Career Change | Career Clarity | Coping Skills | Divorce | Emotional Disturbance | Family Conflict | Health-related issues | Interview Prep | Life Coaching | Life Transitions | Loneliness | Loss | Low self-esteem | Low self-confidence | Menopause | Panic attacks | Peer Relationships | Personal Development | Phobias | PTSD | Restlessness | Redundancy | Relationship Issues | School-related stress | Self-Harm | Sex-related issues | Sexuality | Spirituality | Stress | ‘Stuckness’ | Suicidal Ideation | Trauma | Work-related stress

It’s important to find a counsellor who you feel comfortable with. I am happy to offer a free introductory call to help us discover whether we are the right fit to work together and how I can provide the support you need.

Just get in touch, and we’ll take it from there.

It’s important to find a counsellor who you feel comfortable with. I am happy to offer a free introductory call to help us discover whether we are the right fit to work together and how I can provide the support you need.

Just get in touch, and we’ll take it from there.