CONTACT ME
Please get in touch via email to gemma@gemma-rogers.com
Please get in touch via email to
gemma@gemma-rogers.com
Please include in your message:
⚪️ A brief outline of what brings you to contact me and the type of support you are seeking
(Counselling / Coaching / Yoga Nidra)
⚪️ Your preferred session format
(online / in-person)
⚪️Whether you would like sessions on a weekly or fortnightly basis
I aim to respond by the next working day, except during periods of annual leave.
All messages are treated in strict confidence.
Please check your Spam folder in case my response ends up in there!
If you’re not ready to get in touch yet, you can also explore my Yoga Nidra sessions on Insight Timer↗ or sign up below for a free Grounding audio practice to begin your practice.
Free Gentle Reset When Feeling Frantic and Overwhelmed
Taking a moment to pause can make all the difference. This short, free guided Yoga Nidra sessions helps you slow down, release tension, and find calm – supportive for when you’re feeling frantic or overwhelmed before reaching out.
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